Building Foundations returns this month

Building Foundations makes it’s return to the Totally Wicked Stadium at the end of September!

Phoebe Hook will once again host the event, as once again returns to the home of the Saints this Autumn for a seven-week block of sessions.

@communitysaints 💪 Women’s Building Foundations One of our Mental Health programmes allows you to come along on Monday evenings to the Totally Wicked Stadium from 6pm to 7:30pm, hosted by Phoebe Hook Get Support ➡️ oktoaskcampaign.co.uk #Saintsandproud #MentalHealthAwarenessWeek ♬ fresh – nanaacom

Ahead of the return of Building Foundations at the end of September, Phoebe Hook said: “It’s wonderful to connect with people in the local community — taking time for yourself, focusing on your mental well-being, and enjoying physical activity with an instructor who truly cares, understands, and inspires you to believe in yourself.”

You can find out more information about all of the details of the upcoming Building Foundations sessions down below:

• Monday Evenings
• Women Aged 18+
• Free Entry
• 6pm to 7:30pm
• Totally Wicked Stadium

@communitysaints 🙌 Women’s Building Foundations returns on Monday evening at the Totally Wicked Stadium 🕕 St Helens Women’s Phoebe Hook will host the weekly sessions from 6pm Find out how you can get involved by visiting our website ⤵️ 🔗 Saintsrlfccommunity.com/womens-building-foundations-is-back-on-monday/ #Saintsandproud | @St.Helens R.F.C ♬ original sound – SCDF

You can find out more information about Building Foundations on our website here.